Simply 6 elements and a easy dressing are all you could make the BEST Vegan Greek Salad! Simply chop the veggies, shake up the dressing, toss the salad, and revel in. This recent and flavorful dish is the proper recipe to take pleasure in summer time produce!
The most effective vegan Greek salad is made with crunchy cucumbers, cherry tomatoes, bell peppers, crimson onion, and briny Kalamata olives. Historically, no lettuce is utilized in a Greek salad.
Greek salad at all times accommodates feta cheese which after all isn’t vegan, so my recipe as an alternative makes use of vegan feta cheese. I wish to make my Homemade Vegan Feta Cheese which is a base of cashews and almonds for the proper creamy crumbly texture. I really like this feta cheese recipe as a result of not solely is it scrumptious, however it’s additionally freezer pleasant, so I at all times have a number of blocks able to seize in my freezer in order that I can whip up this Greek salad at any time.
In the event you favor, you might alternatively use a store-bought vegan feta reminiscent of Violife brand. Or in case you are nut-free you might as an alternative strive my tofu feta recipe which will be present in my cookbook Fuss-Free Vegan on web page 202.
The Greek salad dressing is a mix of additional virgin olive oil, crimson wine vinegar, garlic, oregano, Dijon mustard, and salt and pepper. This dressing ties all of the flavors collectively and actually brings out the freshness of the elements.
I really like the take pleasure in this salad as a aspect, however if you wish to serve it as a predominant dish, I like to recommend including 1 to 2 cups of cooked chickpeas to make the salad a bit heartier.
Easy methods to Make The Greatest Vegan Greek Salad:
To make the Greek Dressing: Add all the elements to a measuring glass, small bowl, or jar with a lid. Whisk nicely or shake to combine the dressing. Use immediately or retailer in your fridge for as much as 3 days.
For the vegan feta cheese: I used my homemade vegan feta cheese recipe. You may make this cheese upfront and retailer it within the fridge or freezer. Simply chop it into cubes and toss it with the salad when able to take pleasure in. In the event you favor you might additionally use a store-bought vegan feta reminiscent of Violife brand.
For the cucumber: I like to recommend eradicating the seeds of the cucumber to assist forestall the salad from getting soggy. To do that, simply use a spoon to scrape out the seeds. You may both compost the seeds or save them and add them to a smoothie or tzatziki.
To assemble the perfect vegan Greek Salad: add all the salad elements into a big bowl. Drizzle with the dressing to style and toss. Garnish with extra oregano, salt, and pepper as desired. Take pleasure in immediately, or cowl and retailer within the fridge to marinate for as much as 2 hours
This Salad is…
- recent, crunchy, and filled with taste
- simple to make
- a stunning mild meal or a scrumptious aspect
Extra vegan Greek-inspired recipes:
Easy Vegan Tzatziki
The Best Easy Vegan Hummus
Vegan Grilled Veggie Gyros
Olive and Sundried Tomato Tapenade
Vegan Spicy Black Bean Pita Sandwich
Easy Vegan Whipped Feta Dip
In the event you strive the perfect vegan Greek salad recipe tell us by leaving a remark, score it, and remember to tag @itdoesnttastelikechicken on Instagram.
Bon appetegan!
Sam Turnbull.
The Greatest Vegan Greek Salad
Simply 6 elements and a easy dressing are all you could make the BEST Vegan Greek Salad! Simply chop the veggies, shake up the dressing, toss the salad, and revel in. This recent and flavorful dish is the proper recipe to take pleasure in summer time produce!
Servings:
Components
For the Greek Dressing:
- ¼ cup olive oil
- 3 tablespoons crimson wine vinegar
- 1 clove garlic minced or pressed
- 1 teaspoon dried oregano plus extra for garnish
- ½ teaspoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For the Greek Salad:
- 1 English cucumber minimize lengthwise, seeded, and thickly sliced
- 1 yellow or orange bell pepper minimize into 1-inch items
- 1 pint cherry or grape tomatoes halved
- 7 oz vegan feta (homemade or store-bought) minimize into ½ inch cubes
- ½ cup pitted Kalamata olives
- ¼ crimson onion thinly sliced
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Directions
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To make the Greek Dressing: Add all the elements to a measuring glass, small bowl, or jar with a lid. Whisk nicely or shake to combine the dressing. Use immediately or retailer in your fridge for as much as 3 days.
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To make the Greek Salad: add all the salad elements into a big bowl. Drizzle with the dressing to style and toss. Garnish with extra oregano, salt, and pepper as desired. Take pleasure in immediately, or cowl and retailer within the fridge to marinate for as much as 2 hours.
Notes
I really like the take pleasure in this salad as a aspect, however if you wish to serve it as a predominant dish, I like to recommend including 1 to 2 cups of cooked chickpeas to make the salad a bit heartier.
Vitamin
Serving: 1 serving (recipe makes 6 servings) | Energy: 249kcal | Carbohydrates: 10g | Protein: 4g | Fats: 23g | Saturated Fats: 6g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 13g | Trans Fats: 0.002g | Sodium: 470mg | Potassium: 302mg | Fiber: 3g | Sugar: 3g | Vitamin A: 388IU | Vitamin C: 22mg | Calcium: 52mg | Iron: 2mg
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