Analysis of the Week
Early time-restricted low-carb consuming works in sort 2 diabetes.
Lithium disrupts locomotor activity in honeybees.
Menopausal women who strength train and take vitamin D have better outcomes for sarcopenia.
Light pollution prevents turtle hatchlings from finding the ocean.
Saying “hi there” and “thanks” all through the day improves your high quality of life.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Benefits of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Michael Kummer
Media, Schmedia
How math built the modern world.
Attention-grabbing Weblog Posts
The power of paying attention.
Social Notes
The whole lot Else
Gargling with salt water is nice towards COVID.
Issues I’m As much as and In
Reminder: Fish fat good against allergies.
After all: Strength training helps everyone, even swimmers.
Attention-grabbing: Bonobos are good with other bonobos while chimps are good with tools.
Good to know: Nutrient deficiencies related to bruxism.
Query I’m Asking
Do you discover small particulars all through the day?
Recipe Nook
Time Capsule
One 12 months in the past (Nov 11 – Nov 17)
Remark of the Week
“Longevity is mobility is one thing I discovered from my mom, who labored as a CNA in nursing houses for over 30 years. Many of the longest-lived residents she took care of have been nonetheless ambulatory till the tip. They have been mentally sharp, too. That’s why I (practically) at all times take the steps, and I learn every part I get my palms on.“
-Find it irresistible!
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